Is Bol Sweet & Spicy Szechaun Glazed Aubergine 405G Vegetarian?

Ingredients

Aubergine (78%), Miso BBQ Drizzle (11%) (Water, Demerara Sugar, Soy Sauce (Water, Soya Beans, Salt, Sugar, Wheat Flour, Rice Wine Vinegar, White Miso Paste (Water, Soya Beans, Rice, Salt), Corn Starch, Dried Onion, Garlic Pur�e, Ginger Pur�e, Smoked Black Pepper, Black Pepper), Sweet & Spicy Glaze (8%) (Vegetable Oils (Rapeseed Oil, Shea Oil), Spices (Ginger, Fennel, Black Pepper, Star Anise, Szechuan Pepper, Chilli Powder, Cinnamon, Cracked Red Chilli, Clove), Dried Green & Red Bell Peppers, Dried Garlic, Dried Onion, Dried Parsley, Colours: Curcumin, Paprika Extract, Acid (Citric Acid)), Panko Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt)), Sunflower Seeds, Pumpkin Seeds, Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Bol Sweet & Spicy Szechaun Glazed Aubergine 405G is available at 2 retailers

About this product

Vegetable · Pouch