Is Bola Granola Barely Sweet (12 ounce) Vegetarian?
Description
This granola offers a subtle, barely sweet flavor with a mix of crunchy clusters and softer fragments, commonly used as a yogurt or cereal topping, snack, or baking add-in. Reviewers note its mild sweetness and texture balance, praising topping uses while some mention preference for sweeter or crunchier profiles too.
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Description
This granola offers a subtle, barely sweet flavor with a mix of crunchy clusters and softer fragments, commonly used as a yogurt or cereal topping, snack, or baking add-in. Reviewers note its mild sweetness and texture balance, praising topping uses while some mention preference for sweeter or crunchier profiles too.
Ingredients
Organic Rolled Oats, California Almonds, Organic Pumpkin Seeds, Maple Syrup, Non-gmo Certified Expeller-pressed Canola Oil, Organic Oat Bran, Organic Quinoa Flakes, Kosher Salt, Pure Vanilla Extrac
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.