Is Bola Granola Barely Sweet (12 ounce) Vegan?
Description
This granola offers a subtle, barely sweet flavor with a mix of crunchy clusters and softer fragments, commonly used as a yogurt or cereal topping, snack, or baking add-in. Reviewers note its mild sweetness and texture balance, praising topping uses while some mention preference for sweeter or crunchier profiles too.
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Description
This granola offers a subtle, barely sweet flavor with a mix of crunchy clusters and softer fragments, commonly used as a yogurt or cereal topping, snack, or baking add-in. Reviewers note its mild sweetness and texture balance, praising topping uses while some mention preference for sweeter or crunchier profiles too.
Ingredients
Organic Rolled Oats, California Almonds, Organic Pumpkin Seeds, Maple Syrup, Non-gmo Certified Expeller-pressed Canola Oil, Organic Oat Bran, Organic Quinoa Flakes, Kosher Salt, Pure Vanilla Extrac
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.