Is Bolachas com chocolate de leite Gluten Free?

Ingredients

Farinha De Trigo Integral, Cobertura De Chocolate De Leite, Acucar, Manteiga De Cacau, Pasta De Cacau, Leite Em Po, Soro De Leite Em Po, Emulsionante (E322 (Contem Soja)) E Aromas), Materia Gorda Vegetal De Palma, Acbcart Xarope De Glicose E Frutose, Levedantes Oesooii, E503ii, E334t Sal, Pode Conter Vestiglos De Frutos De Casca Rija

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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