Is Bolachas de amendoim sementes e passas Gluten Free?

Ingredients

Bolachas Com Amendoim, S Ppoduto Controlado Pop Test Ingredientes: Prcp/\pado Para Bolachas Xaqope De Glicose, Otco De Girassol, Leite Macro (M Po, Emulsionante (E322 (Contem Soja)), Nata Em Po (Coniem Leite)), Amendoim Scmcntes De Girassol Passas, Flocos De Aveia Exsementes De Sesamo, Doye Conter Vestiglos De Ovo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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