Is Bolands Jam Mallows 250G Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)], Mallow (27%) [Glucose Syrup, Sugar, Gelling Agent (Pork Gelatine), Colour (Carmine), Natural Flavouring], Raspberry Flavour Jam (20%) [Glucose Syrup, Apple Puree, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Flavourings, Colour (Carmine), Anti Foaming Agent (Mono- and Diglycerides of Fatty Acids)], Desiccated Coconut (8%), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Raising/Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt

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