Is Bolands Jam Mallows Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork gelatine
diglycerides of fatty acids
natural flavouring
vitamin b1
calcium carbonate

pork gelatine

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Mallow, Glucose Syrup, Sugar, Gelling Agent (Pork Gelatine), Colour (Carmine), Natural Flavouring), Raspberry Flavour Jam, Glucose Syrup, Apple Puree, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Flavourings, Colour (Carmine), Anti Foaming Agent (Mono- And Diglycerides Of Fatty Acids)), Desiccated Coconut, Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Raising/leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.