Is Bolani Spinach Filled Flatbread Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (peanuts, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Whey Protein Concentrate, Milk Protein (pasteurized Cow’s Milk)), Maltitol, Gluten-free Cookie Crumbs (cane Sugar, Pea Starch, Palm Oil, Potato Starch, Rice Flour, Cocoa Powder, Tapioca Starch, Water, Tapioca Syrup, Pea Protein, Salt, Pea Fiber, Natural Flavor, Inulin, Sunflower Lecithin, Sodium Bicarbonate, Modified Cellulose), Green Mint Confectionery (sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Dry Milk Solids, Gum Arabic, Anhydrous Dextrose, Soy Lecithin (an Emulsifier), Artificial Color (yellow Lake #5, Blue Lake #1, Red #40, Blue #1, Yellow #6, Yellow #5), Salt, Natural Flavor), White Confectionery Coating (sugar, Palm Kernel And Palm Oils, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor, Vanilla), Glycerin, Palm Oil, Guarana Seed, Sea Salt, Omega 3 Fish Oil (fish Oil (anchovy), Tocopherol), Mct Oil 60/40 (medium Chain Triglyceride). Contains Peanuts, Milk, Soy, Fish, Coconut. It may also contain Egg, Macadamia Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Pine Nuts, Brazil Nuts, Almonds.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
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