Is BOLD & CREAMY DELECTABLE BLUE CHEESE SPREAD, BOLD & CREAMY Dairy Free?

Ingredients

BRIE CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CALCIUM CHLORIDE, ENZYMES), BLUE CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, ENZYMES, PENICILLIUM ROQUEFORTI {HARMLESS BLUE MOLD}), WATER, SODIUM PHOSPHATES, MILK PROTEIN CONCENTRATE, LACTIC ACID, BETA CAROTENE (FOR COLOR), STABILIZERS (GUAR GUM AND CAROB BEAN GUM).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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