Is BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD Dairy Free?

Ingredients

ROMAINE LETTUCE, ORIENTAL SESAME DRESSING (SOYBEAN OIL SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE], WATER, DISTILLED VINEGAR, TOASTED SESAME OIL, RICE VINEGAR, CONTAINS LESS THAN 2% OF TOMATO PASTE, SPICES, SESAME SEED, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, SORBIC ACID, DEHYDRATED GARLIC, MUSTARD SEED, DEHYDRATED ONION, POTASSIUM SORBATE [A PRESERVATIVE], CARRAGEENAN, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ICHIBAN TERIYAKI CHICKEN (COATED WITH: SUGAR, 1.5% OR LESS OF WATER, SALT, MALTODEXTRIN, CARAMEL COLOR, FLAVOR, GELATIN, SPICES, BROWN SUGAR, WHITE DISTILLED VINEGAR [WHITE DISTILLED VINEGAR, WATER], ONION JUICE POWDER [ONION JUICE CONCENTRATE, MALTODEXTRIN], TAMARIND JUICE POWDER [TAMARIND JUICE, MALTODEXTRIN], CITRIC ACID, NATURAL FLAVOR, TAMARIND JUICE POWDER, GARLIC JUICE POWDER [GARLIC JUICE CONCENTRATE, MALTODEXTRIN], WHITE DISTILLED VINEGAR POWDER, CORN OIL), PINEAPPLE, SWEET VIDALIEA ONION, RED BELL PEPPERS, GREEN BELL PEPPERS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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