Is Bolero Poire Vegan?
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Ingredients
Acide Citrique Acide Malique, Agent De Charge: Maltodextrine, Aromes, Aromes Naturels Edulcorants: Acesulfame K, Sucralose, Glycosides De Steviol Extraits De Stevia Correcteur D'acidite: Citrate Trisodique, Antiagglomerant: Phosphate Tricalcique, Epaississants: Gomme Guar, Gomme Arabique, Acide Lascorbique Vitamine C, Colorant: Beta-carotene, Concentre Colorant De Pomme Zuurteregelaar: Trinatriumcitraat, Nutrition Information: Amount Per 100 Enercy 7 07,K 101Vcal Eat O G
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.