Is Bolero Poire Vegetarian?
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Ingredients
Acide Citrique Acide Malique, Agent De Charge: Maltodextrine, Aromes, Aromes Naturels Edulcorants: Acesulfame K, Sucralose, Glycosides De Steviol Extraits De Stevia Correcteur D'acidite: Citrate Trisodique, Antiagglomerant: Phosphate Tricalcique, Epaississants: Gomme Guar, Gomme Arabique, Acide Lascorbique Vitamine C, Colorant: Beta-carotene, Concentre Colorant De Pomme Zuurteregelaar: Trinatriumcitraat, Nutrition Information: Amount Per 100 Enercy 7 07,K 101Vcal Eat O G
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.