Is Bolognese Pasta Sauce Dairy Free?
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Ingredients
tomato pulp (34%), tomato paste (18%), water, cherry tomato (10%), vino chianti dop chianti wine (7%), onions (4%), carrots, celery, extra virgin olive oil (1,5%), garlic purée (1,5%), olive oil, sugar, salt, acidity regulator, lactic acid, black pepper, basil, laurel, oregano, thyme, nutmeg, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians caution: contains alcohol, no artificial colours, flavourings of preservatives, lid not-071330-001
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.