Is Bolognese Pasta Sauce Vegan?


Ingredients
tomato pulp (34%), tomato paste (18%), water, cherry tomato (10%), vino chianti dop chianti wine (7%), onions (4%), carrots, celery, extra virgin olive oil (1,5%), garlic purée (1,5%), olive oil, sugar, salt, acidity regulator, lactic acid, black pepper, basil, laurel, oregano, thyme, nutmeg, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians caution: contains alcohol, no artificial colours, flavourings of preservatives, lid not-071330-001
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


