Is BOLOGNESE ZITI PASTA Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato maltodextrin
chopped tomatoes
tomato paste
tomato puree
starch

potato maltodextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED PASTA (SEMOLINA, WATER, SUNFLOWER OIL, INULIN, SALT, LACTIC ACID, SUNFLOWER LECITHIN, FLAVORING), MEAT SAUCE (TOMATO PUREE, PORK MEAT, CHOPPED TOMATOES, WATER, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, ONION, CARROTS, WHEAT FLOUR, SUNFLOWER OIL, RED WINE, CELERY, SALT, SKIMMED MILK POWDER, BUTTER, VEGETABLE STOCK [SALT, STARCH AND POTATO MALTODEXTRIN, YEAST EXTRACT, VEGETABLE EXTRACTS [CARROT, ONION], SUNFLOWER OIL, HERB EXTRACTS], FLAVORINGS, SUGAR, TAPIOCA STARCH, SPICES).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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