Is Bolthouse Farms Amazing Mango Juice Smoothie 32 FL. OZ. (1 QT.) 946 mL Dairy Free?


Ingredients
Apple Juice From Concentrate (Water, Apple Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Valencia Orange Juice From Concentrate (Water, Valencia Orange Juice Concentrate), Banana Puree, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavour, Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocoperyl), Clacium Lactate, Vitamin A, Iron, Red Beet Juice Concentrate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


