Is Bolthouse Farms B Balanced Berry Smoothie - 15.2oz Gluten Free?
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Ingredients
Apple Puree From Concentrate (Water, Apple Puree Concentrate), Water, Coconut Water From Concentrate (Water, Coconut Water Concentrate), Blackberry Juice From Concentrate (Water, Blackberry Juice Concentrate), Strawberry Puree, Blackberry Puree, Apple Juice From Concentrate (Water, Apple Juice Concentrate), Banana Puree, Monk Fruit Juice From Concentrate (Water, Monk Fruit Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.