Is Bolthouse Farms® Bolthouse Farms Mocha Cappuccino, Perfectly Protein Low FODMAP?
Description
Creamy mocha cappuccino flavored ready to drink beverage with noticeable coffee and chocolate notes, a smooth, slightly thick texture and cold, consistency. Often used as a grab and go breakfast or afternoon pick me up. Customer reviews note pleasant coffee flavor, mixed opinions on sweetness, and praise for single-serve convenience.
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Why it's not low FODMAP
- milk
- apple juice concentrate
- apple juice from concentrate
- low fat milk
- whey protein
- natural flavors
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Creamy mocha cappuccino flavored ready to drink beverage with noticeable coffee and chocolate notes, a smooth, slightly thick texture and cold, consistency. Often used as a grab and go breakfast or afternoon pick me up. Customer reviews note pleasant coffee flavor, mixed opinions on sweetness, and praise for single-serve convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mocha Cappuccino (Low Fat Milk, 100% Arabica Coffee, Natural Flavors, Vanilla Extract (Madagascar), Cocoa), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Milk, Whey Protein, Potassium Diphosphate, Gum Acacia, Gellan Gum, Pectin, Calcium (Tricalcium Phosphate), Vitamin C (Ascorbic Acid), Magnesium (Magnesium Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Zinc (Zinc Sulfate), Iron (Ferrous Lactate), Vitamin B12 (Cyanocobalamin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bolthouse Farms® Bolthouse Farms Mocha Cappuccino, Perfectly Protein is available at 12 retailers
About this product
Beverage · Bottle