Is Bolthouse Farms® Bolthouse Farms® Yogurt Dressing Cucumber Ranch, 14 oz. Dairy Free?

Ingredients

Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Cucumber, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Whey Protein Concentrate, Deionized Pineapple Juice Concentrate, Distilled Vinegar, Contains 2% Or Less Of White Balsamic Vinegar, Salt, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Spice And Herb, Disodium Guanylate, Disodium Inosinate), Egg Yolk, Natural Flavors, Xanthan Gum, Cilantro, Mustard Seed, Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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