Is Bolthouse Farms® Bolthouse Farms Yogurt Dressing, Vinaigrette Creamy Honey Mustard Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet tangy flavor with mild sharpness and a smooth, creamy pourable texture that clings to greens. Common uses include salads, sandwiches, dipping vegetables, and marinating proteins. Reviewers praise its versatility, flavor balance, and texture; some note it can be sweeter than expected while others appreciate the consistency and convenience overall.

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Why it's not low FODMAP

cream nonfat milk
nonfat milk
granulated garlic
cultured milk
salt, xanthan gum, egg yolk, granulated garlic, spice
apple
yogurt
honey
reduced acid pineapple juice concentrate

cream nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

nonfat milk

granulated garlic

cultured milk

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Yogurt (Cultured Milk, Cream Nonfat Milk, Pectin, Carrageenan, Water, Dijon Mustard (Distilled Vinegar, Water, Mustard, Salt, Spices), Reduced Acid Pineapple Juice Concentrate, Honey, Soybean Oil, Distilled Vinegar, Apple Cider Vinegar, Yellow Carrot Juice Concentrate, Contains 2% Or Less: Salt, Xanthan Gum, Egg Yolk, Granulated Garlic, Spice (Mustard Seed), Lemon Juice Concentrate, Vitamin C (Ascorbic Acid), Turmeric Extract (Color),, Yogurt (Cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Water, Dijon Mustard Seed, Salt, Spices), Reduced Acid Pineapple Juice Concentrate, Honey, Soybean Oil, Distilled Vinegar, Apple, Cider Vinegar, Yellow Carrot Juice Concentrate, Contains 2% Or Less: Salt, Xanthan Gum, Egg Yolk, Granulated Garlic, Spice (Mustard Seed), Lemon Juice Concentrate, Vitamin C (Ascorbic Acid), Turmeric Extract (Color)

Check Bolthouse Farms® Bolthouse Farms Yogurt Dressing, Vinaigrette Creamy Honey Mustard against your own diets in the app.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.