Is Bolthouse Farms Dill Pickle Ranch Yogurt Dressing & Dip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
cream
sour cream
cultured pasteurized grade a milk
milk
cultured nonfat milk
buttermilk
natural flavors
yogurt
vitamin a palmitate

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CALCIUM, POTASSIUM, FILTERED WATER, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), SOUR CREAM, PICKLE RELISH (CUCUMBERS, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM), YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN), NATURAL FLAVORS, CUCUMBER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, REDUCED ACID PINEAPPLE JUICE, CONTAINS 2% OR LESS: DISTILLED VINEGAR, XANTHAN GUM, SALT, MALTODEXTRIN, EGG YOLKS, DILL, BLACK PEPPER, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, CITRIC ACID, SUGAR, SPICES, PARSLEY, TARTARIC ACID, MUSTARD SEED. CONTAINS: EGG, MILK.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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