Is Bolthouse Farms Dill Pickle Ranch Yogurt Dressing & Dip Dairy Free?
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Ingredients
CALCIUM, POTASSIUM, FILTERED WATER, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), SOUR CREAM, PICKLE RELISH (CUCUMBERS, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM), YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN), NATURAL FLAVORS, CUCUMBER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, REDUCED ACID PINEAPPLE JUICE, CONTAINS 2% OR LESS: DISTILLED VINEGAR, XANTHAN GUM, SALT, MALTODEXTRIN, EGG YOLKS, DILL, BLACK PEPPER, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, CITRIC ACID, SUGAR, SPICES, PARSLEY, TARTARIC ACID, MUSTARD SEED. CONTAINS: EGG, MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.