Is Bolthouse Farms Dill Pickle Ranch Yogurt Dressing & Dip Vegan?
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Ingredients
CALCIUM, POTASSIUM, FILTERED WATER, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), SOUR CREAM, PICKLE RELISH (CUCUMBERS, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM), YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN), NATURAL FLAVORS, CUCUMBER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, REDUCED ACID PINEAPPLE JUICE, CONTAINS 2% OR LESS: DISTILLED VINEGAR, XANTHAN GUM, SALT, MALTODEXTRIN, EGG YOLKS, DILL, BLACK PEPPER, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, CITRIC ACID, SUGAR, SPICES, PARSLEY, TARTARIC ACID, MUSTARD SEED. CONTAINS: EGG, MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.