Is Bolthouse Farms Dutch Chocolate Banana Protein Plus Protein Shake Gluten Free?

Ingredients

Reduced Fat Milk, Water, Banana Puree, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Contains 2% Or Less: Cocoa (processed With Alkali), Lecithin, Dipotassium Phosphate, Natural Flavors, Gellan Gum, Locust Bean Gum, Vitamin C (ascorbic Acid), Vitamin A (vitamin A Palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B5 (d-calcium Pantothenic Acid), Vitamin B6 (pyridoxine), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Vitamin E (vitamin E Acetate), Calcium (tricalcium Phosphate), Phosphorous (ferric Orthophosphate, Magnesium Phosphate), Magnesium (magnesium Phosphate), Chromium (chromium Chloride), Iodine (potassium Iodide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Copper (copper Gluconate). Contains: Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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