No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, NECTARINE, PLUM AND PEACH, NECTARINE, PLUM AND PEACH Low FODMAP?

No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NECTARINE JUICE FROM CONCENTRATE (WATER, NECTARINE JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), PEACH PUREE, PLUM, PUREE, BANANA PUREE, APRICOT PUREE FROM CONCENTRATE (WATER, APRICOT PUREE CONCENTRATE), NECTARINE PUREE, GROUND CHIA, ACEROLA PUREE FROM CONCENTRATE (WATER, ACEROLA PUREE CONCENTRATE), PECTIN, NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA-TOCOPHERYL ACETATE), VITAMIN D (ERGOCALCIFEROL), VITAMIN A (BETA CAROTENE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
CreamySmoothGrainy
Commonly used for
DrinkingBreakfastSnackingOn The Go
Low FODMAP? BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, NECTARINE, PLUM AND PEACH, NECTARINE, PLUM AND PEACH | Spoonful