Is BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE, KIWI, APPLE AND MANGO, KIWI, APPLE AND MANGO Low FODMAP?
Description
Bright, fruit-forward blend offers a smooth, slightly thick texture that pours easily and feels refreshing; commonly used as a quick breakfast or on-the-go beverage, a snack, or mixed into smoothies. Reviewers note consistent creaminess, pleasant tang, portable packaging, and divided opinions on sweetness intensity and occasional comments about pricing too.
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Description
Bright, fruit-forward blend offers a smooth, slightly thick texture that pours easily and feels refreshing; commonly used as a quick breakfast or on-the-go beverage, a snack, or mixed into smoothies. Reviewers note consistent creaminess, pleasant tang, portable packaging, and divided opinions on sweetness intensity and occasional comments about pricing too.
Ingredients
Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Mango Puree From Concentrate Water, Mango Puree Concentrate, Banana Puree, Cucumber Juice From Concentrate Water, Cucumber Juice Concentrate, Kiwi Puree, Natural Flavor, Spirulina, Green Tea, Spinach, Broccoli, Barley Grass, Wheatgrass, Garlic, Jerusalem Artichoke, Nova Scotia Dulse Pineapple Juice From Concentrate Water, Pineapple Juice Concentrate, Apple Juice From Concentrate Water, Apple Juice Concentrate, Nova Scotia Dulse
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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