Is BOLTHOUSE FARMS, FRUIT TUBES WITH GREEK YOGURT, BLUEBERRY MEETS RASPBERRY, BLUEBERRY MEETS RASPBERRY Gluten Free?
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Ingredients
WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), NONFAT GREEK YOGURT (CULTURED GRADE A PASTEURIZED SKIM MILK). STRAWBERRY PUREE, BLUEBERRY PUREE, BLACKBERRY PUREE, ORGANIC CORN STARCH, RASPBERRY PUREE, NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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