Is BOLTHOUSE FARMS, GREEK YOGURT DRESSING, CUCUMBER DILL, CUCUMBER DILL Vegan?
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Ingredients
NONFAT GREEK YOGURT (CULTURED GRADE A PASTEURIZED SKIM MILK), WATER, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), CUCUMBER, SOYBEAN OIL, SOUR CREAM (CULTURED CREAM, ENZYME), WHEY PROTEIN CONCENTRATE, ONION PUREE, DISTILLED VINEGAR, SALT, GARLIC PUREE, REDUCED ACID PINEAPPLE JUICE CONCENTRATE, SPICE (BLACK PEPPER, DILL, MUSTARD SEED), EGG YOLK, XANTHAN GUM, NATURAL FLAVOR, YEAST.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.