Is BOLTHOUSE FARMS, GREEK YOGURT DRESSING, CUCUMBER DILL, CUCUMBER DILL Dairy Free?
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Ingredients
NONFAT GREEK YOGURT (CULTURED GRADE A PASTEURIZED SKIM MILK), WATER, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), CUCUMBER, SOYBEAN OIL, SOUR CREAM (CULTURED CREAM, ENZYME), WHEY PROTEIN CONCENTRATE, ONION PUREE, DISTILLED VINEGAR, SALT, GARLIC PUREE, REDUCED ACID PINEAPPLE JUICE CONCENTRATE, SPICE (BLACK PEPPER, DILL, MUSTARD SEED), EGG YOLK, XANTHAN GUM, NATURAL FLAVOR, YEAST.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.