Is BOLTHOUSE FARMS, MULTI-V GOODNESS, FRUIT JUICE SMOOTHIE, ORANGE, ORANGE Vegetarian?

Ingredients

ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), BANANA PUREE, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CARROT JUICE FROM CONCENTRATE (WATER, CARROT JUICE CONCENTRATE), PEACH PUREE, DEXTRIN (AS DIETARY FIBER), INULIN (AS DIETARY FIBER), PECTIN, NATURAL FLAVOR, VITAMIN A (VITAMIN A PALMITATE, BETA-CAROTENE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B1 (THIAMIN), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN C (ASCORBIC ACID), VITAMIN K1 (PHYTONADIONE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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