Is Bolthouse Farms Nut Butter Protein Plus Chocolate Strawberry Dairy Free?


Ingredients
Water, 2% Reduced Fat Milk, Cane Sugar, Almond Butter, Soy Protein Isolate, Contains 2% Or Less Of Strawberry Puree, Whey Protein Concentrate, Natural Flavors, Cocoa Processed With Alkali, Dipotassium Phosphate, Acacia Gum, Monk Fruit Juice Concentrate, Beta Carotene (for Color), Calcium Carbonate, Sea Salt, Carrageenan, Vitamin A (palmitate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B5 (pantothenic Acid), Vitamin B6 (pyridoxine Hcl), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Vitamin E (alpha Tocopherol Acetate), Calcium (tricalcium Phosphate), Phosphorus (tricalcium Phosphate), Magnesium Phosphate, Magnesium (magnesium Oxide), Potassium (potassium Chloride), Iodine (potassium Iodide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Copper (copper Gluconate). Contains Milk, Soy, Almond.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


