No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bolthouse Farms Perfectly Protein Peach Parfait Breakfast Smoothie 450 ml Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Peach-forward flavor with a creamy, slightly thick parfait-like texture, often served chilled as a quick breakfast or snack; consumers report portability and consistent fruit taste, while reviews note occasional variability in sweetness and thickness, and common use includes on-the-go consumption or pairing with other morning items, and convenient resealable packaging.

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Ingredients

Water, Yogurt (Cultured Milk, Pectin, Carrageenan), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Peach Puree, Cane Sugar, Dextrin (Soluble Dietary Fiber), Brown Sugar, Carrot Juice From Concentrate (Water, Carrot Juice Concentrate), Natural Flavor, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whey Protein Concentrate, Soy Protein Isolate, Pectin, Citric Acid, Calcium (Dicalcium Phosphate), Phosphorus (Dicalcium Phosphate), Magnesium (Magnesium Oxide), Vitamin E (Dl-alpha-tocopheryl Acetate), Niacin (Niacinamide), Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Pantothenic Acid (Calcium D-pantothenate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxide Hcl), Copper (Cupric Oxide), Manganese (Manganese Sulfate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hcl), Folic Acid, Biotin, Iodine (Potassium Iodide), Vitamin K (Phytonadione), Vitamin D (Ergocalciferol), Vitamin B12 (Cyanocobalamin), No , No Artificial Flavors, No Genetically Modified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bolthouse Farms Perfectly Protein Peach Parfait Breakfast Smoothie 450 ml is available at 11 retailers

Giant EagleH-E-BIGAMariano'sMeijerPick 'n SaveRalphsSafewayThe Fresh GrocerUnited SupermarketsWhole Foods

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastDrinkingOn The GoSmoothie
Low FODMAP? Bolthouse Farms Perfectly Protein Peach Parfait Breakfast Smoothie 450 ml | Spoonful