Is BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE Vegan?

Ingredients

Coffee (Water, Coffee Extract), Reduced Fat Milk, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Carrageenan, Ascorbic Acid, Vitamin A (Palmitate), Vitamin B1 (Thiamin Hcl), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hcl), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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