Is Bolthouse Farms Salsa Ranch Yogurt Dressing & Dip Dairy Free?

Ingredients

Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Soybean Oil, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Reduced Acid Pineapple Juice Concentrate, Distilled Vinegar, Tomato Paste, Onion, Jalapeno Pepper, Tomatoes, Contains 2% Or Less: Natural Flavor, Salt, Egg Yolk, Xanthan Gum, Mustard Seed, Cumin, Oregano. Contains Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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