Is Bom Bahia by ASDA Bom Bahia Beef Madras with Dressed Basmati Rice 400g Dairy Free?

Ingredients

Cooked Dressed Rice (37%) [Water, Basmati Rice, Rapeseed Oil, Coriander, Mustard Seeds, Cumin Seeds, Curry Leaves, Cardamom, Cinnamon, Salt], Cooked Diced Beef (16%) [Beef (97%), Pea Starch, Salt], Tomatoes, Water, Onions, Grilled Red Pepper (3%), Grilled Red Onion (3%), Rapeseed Oil, Coconut, Yogurt (Milk), Spices, Tomato Purée, Ginger Purée, Garlic Purée, Green Chilli Purée, Cornflour, Salt, Coriander, Tamarind Paste, Paprika Extract, Curry Leaves, Caramelised Sugar Syrup, Spirit Vinegar, Distilled Barley Malt Vinegar, Sunflower Oil, Bay Leaves, Spice Extracts [Cinnamon Extract, Nutmeg Extract, Clove Extract]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Meat · Frozen