Is Bom Bahia by ASDA Crispy Roasted Bombay Potatoes 300g Wheat Free?
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Why it's a maybe for wheat free
- asafoetida
asafoetida
Dietitian noteAsafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bombay Potatoes (50%) [Potatoes [Potatoes, Preservatives (Sodium Metabisulphite, Sodium Hydrogen Sulphite)], Onions (29%), Tomato Paste, Rapeseed Oil, Spices (contains Mustard), Garlic Purée, Ginger Purée, Salt, Coriander Leaf, Mustard Seeds, Cumin Seeds, Yellow Pea Flour, Fenugreek Leaf, Bulking Agent (Acacia Gum), Potato Starch (contains Sulphur Dioxide), Asafoetida, Chickpea Flour], Roasted Marinated Potatoes (47%) [Potatoes [Potatoes, Preservative (Sodium Metabisulphite)], Rapeseed Oil, Yogurt (Milk) (6%), Lemon Juice, Spices, Green Chillies, Cornflour (contains Sulphur Dioxide), Coriander Leaf, Salt, Fenugreek Leaf], Smoky Tandoori Spiced Butter (3%) [Unsalted Butter (Milk), Salt, Spices, Parsley, Smoked Sunflower Oil, Lemon Juice]
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About this product
Snack · Frozen, Pouch