Is Bombon Chocolate Covered Wild Cherry Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- calcium carbonate color
- dextrose
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
dark sweet chocolate (chocolate liquor, sugar, lowfat cocoa, soy lecithin, natural vanilla flavor), chocolate filling (sweet chocolate (chocolate liquor, sugar, cocoa processed with alkali, dextrose, milk fat, soy lecithin, natural vanilla flavor), blend of vegetable fat (palm kernel, palm, sunflower, rapeseed), sugar, dry skim milk), sugar, candied wild cherries (wild cherries, sugar, glucose syrup (wheat'), water, wild cherry juice, citric acid, caramel color, concentrated grape juice, natural flavors), rice starch, maltodextrin, calcium carbonate color, carnauba wax, beeswax. Contains: soy, milk, wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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