Is BON APPE, NUTELLA, SWIRL COOKIES Alpha-Gal Friendly?
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Ingredients
NUTELLA (SUGAR, PALM OIL, HAZELNUTS, COCOA, SKIM MILK, WHEY, SOY LECITHIN, VANILLIN), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM OIL, WATER, CANOLA OIL, SUGAR, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A VITAMIN D3), EGGS, DEXTROSE, SUGAR, FRUCTOSE, INVERT SUGAR, BROWN SUGAR, PALM OIL, SOYBEAN OIL, NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), WATER, LEAVENING (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CITRUS FIBER, GUAR GUM, MODIFIED CORN STARCH, XANTHAN GUM
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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