Is Bon Appetit Bon Ap Apple Turnover Danish GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
citric acid
nonfat dry milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Palm Oil (With Mono & Diglycerides, Polysorbate 60, Citric Acid), Water, Sugar, Eggs, Yeast, Soy Flour, Whey, Nonfat Dry Milk, Invert Sugar, Wheat Flour, Datem Dextrose, Soy Bean Oil, L-cysteine, Azodicarbonamide (Ada), Enzymes, Salt, Potassium Sorbate, Sodium Stearoyl Lactylate, Calcium Propionate, Fd&c Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxode, Modified Corn Starch, Vegetable Gum, Sodium Benzoate, Apple Filling (Sugar, Apple, Water, Modified Corn Starch, Contains 2% Of Less Of The Following: Apple Juice Concentrate, Lemon Juice, Natural And Artificial Flavors, Cinnamon, Sodium Benzoate)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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