Is Bon Appetit French Toast Danish, French Toast Vegan?

Ingredients

FILLING (WATER, SUGAR, FOOD STARCH-MODIFIED, ARTIFICIAL FLAVOR, CARAMEL COLOR, PALM OIL, PHOSPHORIC ACID, PRESERVATIVES [SODIUM BENZOATE, SODIUM PROPIONATE, SORBIC ACID], SALT, TITANIUM DIOXIDE [COLOR], YELLOW 5&6), UNBLEACHED WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, SUGAR, WHOLE EGG, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOY FLOUR, SWEET DAIRY WHEY, NONFAT DRY MILK, ENZYMES), GROUND CINNAMON, INVERT SYRUP, SALT, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (A PRESERVATIVE), ARTIFICIAL COLOR (YELLOW 5&6).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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