Is Bon Appetit Vanilla Creme Danish, Vanilla Creme Dairy Free?
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Ingredients
VANILLA FILLING (WATER, SUGAR, COM SYRUP, FOOD STARCH-MODIFIED, SHORTENING [PALM OIL, SOYBEAN OIL WITH MONO & DI-GLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], SALT, AGAR, TITANIUM DIOXIDE, , NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID, PURE VANILLA EXTRACT, YELLOW 5&6), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60), WATER, SUGAR, WHOLE EGGS, YEAST, DOUGH IMPROVERS (NONFAT DRY MILK, SOY FLOUR, DAIRY WHEY, ENZYMES, ASCORBIC ACID), INVERT SUGAR, SALT, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (AS PRESERVATIVE), SPICE AND COLORING (TURMERIC), EGG YOLK, WHOLE EGG SOLIDS, GUAR GUM, XANTHAN GUM. SOY LECITHIN. ARTIFICIAL COLOR (YELLOW 5&6).,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.