Is Bon Bon Wildberry Cheesecake Artisinal Gelato & Ice Cream, Wildberry Cheesecake Vegetarian?
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Ingredients
GELATO (CREAM, MILK, SUGAR, CORN SYRUP. NONTAT MILK SOLIDS, DEXTROSE, CAROB BEAN GUM, MALTODEXTRINS, DEXTROSE, POWDERED SKIM MILK, DRIED CELLULOSE GUM, GUAR GUM), CHEESECAKE (POWDERED MILK, SKIMMED YOGURT, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS MAY CONTAIN COCONUT), FRUIT MIX (SUGAR, RASPBERRIES. BILBERRIES, BLACKBERRIES, STRAWBERRIES, SOUR CHERRIES, CITRIC ACID, VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, PECTIN) VANILLA (WATER, CANE SUGAR, VANILLA EXTRACT, CANE ALCOHOL, NATURAL FLAVORS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.