Is Bon Gateaux French Vanilla Cheesecake 450g Lactose Free?
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Why it's not lactose free
- milk solids
- milk
- cream
- cream cheese
milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Cream Cheese (21%) (Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gums (Carob Bean, Guar Gum), Lactic Acid, Starter Culture), Biscuit Crumb (Wheat Flour, Vegetable Shortening, Sugar, Wheat Bran, Invert Sugar, Salt, Cinnamon, Sodium Bicarbonate), Sugar, Vegetable Oils, Milk Solids, Thickener (1412), Emulsifiers (Vegetable - 471 (Soy),475, 477), Gelatine, Natural Vanilla Flavour, Lemon Juice Concentrate, Citric Acid.
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Often paired with Lactose Free
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