Is Bon o bon, milk chocolate bonbon Vegan?
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Ingredients
Sugar, Vegetable Oils (Inteaesterfied And Fractionated Palm, High Oleic Sunflower And Hydrogenated Soya), Roasted Peanuts, Shimmed Milk Powder, Enriched Wheat Flour (Wheat Flour, Iron, Folic Acid, Thiamin, Riboflavin, Niacin), Cocoa Butter, Cocoa Powder, Whole Milk Powder, Chocolate Liquor, Salt, Emulsifiers, Soybean Lecithin, Polyglycerol, Polyricinoleate, Raising Agent, Sodium Bicarbonate, Artificial, Flavors, Milk Chocolate 19% (Cocoa Solids: 3% Milk Solids: 21%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.