Is Bon o bon, milk chocolate bonbon Dairy Free?
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Ingredients
Sugar, Vegetable Oils (Inteaesterfied And Fractionated Palm, High Oleic Sunflower And Hydrogenated Soya), Roasted Peanuts, Shimmed Milk Powder, Enriched Wheat Flour (Wheat Flour, Iron, Folic Acid, Thiamin, Riboflavin, Niacin), Cocoa Butter, Cocoa Powder, Whole Milk Powder, Chocolate Liquor, Salt, Emulsifiers, Soybean Lecithin, Polyglycerol, Polyricinoleate, Raising Agent, Sodium Bicarbonate, Artificial, Flavors, Milk Chocolate 19% (Cocoa Solids: 3% Milk Solids: 21%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.