Is BON SOLE, BON APPETIT, GOURMET DONUTS, BERRIES & CREME, BERRIES & CREME Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, BAKING POWDER, DEXTROSE, CORN SYRUP SOLIDS, EGG, SALT, SOY LECITHIN, SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SPICE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE), SUGAR, WATER, PALM OIL, POWDERED SUGAR, GLYCERIN, BROWN SUGAR, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLICERIDES, PARTIALLY HYDROGENATED OIL (SOYBEAN AND/OR COTTONSEED OIL), LECITHIN, MALTODEXTRIN, CREAM CHEESE FLAVOR (CREAM, NATURAL FLAVORS, DAIRY CULTURES, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE), ANHYDROUS MILK FAT, DISODIUM PHOSPHATE, TRISODIUM PHOSPHATE, TRISODIUM CITRATE, SOY), FD&C RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, SODIUM BENZOATE, TITANIUM DIOXIDE, MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.