Is Bondi Protein Co Slim - It Protein GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

green tea extract
milk

green tea extract

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (78%) [whey Protein Concentrate (milk), Skim Milk Powder], Sweeteners (erythritol, Steviol Glycoside), Natural Flavours, Glycine, Vegetable Gum (xanthan Gum), Emulsifier (soy Lecithin), Thermogenic Blend (l-carnitine, Guarana Extract, Green Tea Extract), Vitamin And Mineral Blend (vitamin C, Iron, Zinc, Niacin, Vitamin E, Riboflavin, Vitamin B6, Thiamin, Vitamin A, Folic Acid, Iodine, Vitamin D2, Vitamin B12). Contains Milk and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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