Is Bondi Protein Co. Vegan Keto Protein Vanilla Dairy Free?


Ingredients
Pea protein isolate, brown rice protein isolate, coconut oil powder (MCT-oil (7%), refined coconut oil, glucose syrup, modified starch (1450), anticaking agent (551)), emulsifier (322), natural flavours, vegetable gum (415), sweetener (stevia glycosides), digestive enzyme (bromelain), glycine, l-arginine, l-glutamine, beta alanine.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


