Is BONE BROTH & VEGETABLE BEVERAGE, SAVORY BEET Vegan?
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Ingredients
ORGANIC CHICKEN BONE BROTH (FILTERED WATER, ORGANIC CHICKEN BONES, ORGANIC ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, CELTIC SEA SALT, ORGANIC PARSLEY), ORGANIC TOMATO, ORGANIC RED BEETS, ORGANIC CUCUMBER, ORGANIC RED ONION, ORGANIC BASIL, CELTIC SEA SALT, ORGANIC VINEGAR, ORGANIC LEMON, ORGANIC OLIVE OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.