Is Bone Doctors', Barbeque Sauce, Sweet & Spicy Vegetarian?


Ingredients
Water, Tomato Paste, Peaches In 100% Juice, Honey, Brown Sugar, Cranberry Sauce (Cranberries, Sugar, Citric Acid), Apple Cider Vinegar, Molasses, Worcestershire Sauce (Dextrose, Salt, Sugar, Caramel Color, Garlic, Spices, Citric Acid, Natural Spice Extractives, Annatto Color, White Vinegar, Cayenne Pepper), Soy Sauce, Kosher Salt, Garlic, Chili Powder, Spices, Smoke Flavor, Onion
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


